Build the Ultimate MMA Gas Tank
Train Like a Champion If you are looking to achieve peak performance in MMA, this 60-day program will build the ultimate gas tank to keep you going strong for every round.
Get CAGE Fit todayEoin Lacey Education
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Sign Up Today to the 60 Day Program
Follow the Step by Step Program Guidelines
Build your most Explosive and Powerful MMA Gas Tank
Why This Program?
Developed by Eoin Lacey, one of Ireland’s most experienced and successful combat strength and conditioning coaches, this program integrates cutting-edge methodologies for endurance, power, and recovery.
Course Overview
This program is designed for MMA fighters, trainers, and coaches looking to maximize endurance, improve fight-specific conditioning, and optimize energy system training. The course follows a structured progression across 7 key training blocks, each building on the last to develop elite-level stamina, power, and recovery.
Eoin Lacey Education
Ireland's Most Experienced and Successful Combat S&C Coach
Cathal Pendred
I began working with Eoin in 2008, just prior to my transition from amateur athlete to professional. Eoin’s guidance, teaching and support was pivotal in the success of that transition as well as the subsequent accomplishments and heights I reached in my professional sports career. A lot of that success was attributed to Eoin’s training and nutritional instruction. However the mindset for learning that Eoin instilled in me was the most impactful element.
Of all the people I met and worked with throughout my professional career, Eoin has the greatest wealth of knowledge relating to health and fitness.
Eoin’s biggest strength is that he is an academic through and through. He is consistently learning and, while he's confident in his own expertise, he is always striving to learn more. This hunger for knowledge is infectious, and it certainly rubbed off on me. Not only did Eoin teach me the fundamental principles of health and fitness, he also ignited a passion in me to learn independently and deeper research the how's and why's of health.
Cathal Pendred.
Conor McGregor
"Great work with Eoin Lacey at the Irish Strength Institute today!
The team at the ISI have been a major part in my success and my teams success throughout the years.
Grateful for the great training and solid advice throughout the years!"
Azerbaijan Olympic Wrestling Team
Proud to have worked with the Azerbaijan Olympic Wrestling Teams( Freestyle, Greco and Female ). Supporting the teams winning 9 Olympic medals at the Rio Olympics in 2016. The highest medal count for an Irish Strength and Conditioning /Nutritionist at any one Olympics EVER !
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John Kavanagh and the SBG Team
Delighted to have worked and continue to work with many of these legends and OGs of the MMA game. Both as athletes and coaches these guys are the trailblazers of Irish MMA. The methods and programs in this course is a testament to the years of work with these experts.
60 Day Step by Step Guide to your Ultimate Gas Tank
Eoin Lacey Education
Get fit, get explosive and get powerful in just 60 days
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