Reach New Levels of Muscle Mass with This Intensive Hypertrophy Training Method.
Example Curriculum
Available in
days
days
after you enroll
- Program Science, Theory and Introduction (7:34)
- Program Split and Sample Format Explanation (6:36)
- Day 1 Workout Description and Explanation (7:20)
- Day 2 Workout Description and Explanation (6:39)
- Day 3 Workout Description and Explanation (6:08)
- Day 4 Workout Description and Explanation (5:09)
- Day 5 Workout Description, Explanation and Wrap Up (6:42)
- PDF Program Sheets - Splits - De Loading Parameters