Reach New Levels of Muscle Mass with This Intensive Hypertrophy Training Method.


Example Curriculum

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Advanced Fitness and Interval Training Methods for the Busy Executive.

A comprehensive course detailing a unique and scientific approach to fitness and interval training for the executive athlete.

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The Secrets of Program Design Excellence

Bringing Excellence into Your Program Design and Business

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Learn the Methods to Master Semi Private and Group Training.

Become an Expert in programming, correcting, periodising and coaching semi private/group training sessions.

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€325