Are you ready to take your MMA performance to the next level? Our exclusive 60-day program, "Build the Ultimate MMA Gas Tank," is designed to optimize your fitness, endurance, and recovery. This course is tailored for new and developing MMA fighters who want to gain a competitive edge and achieve peak physical condition.

A comprehensive course detailing a unique and scientific approach to fitness and interval training for the executive athlete.

Transform Your Coaching Career with Pioneering Corporate Wellness Strategies.

Free up your schedule, have happier clients and more motivated coaches.

Bringing Excellence into Your Program Design and Business

Learn on this unique course the skills, insights and framework to reach new levels of excellence in the coaching and training industry.

Become an Expert in programming, correcting, periodising and coaching semi private/group training sessions.

Free up your schedule, have happier clients and more motivated coaches.

Free up your schedule, have happier clients and more motivated coaches.

Free up your schedule, have happier clients and more motivated coaches.

7 short videos sent to you over 7 days. Enjoy a coffee, study and put the info into practice straightaway.

Learn the key methods to empower your athletes and clients programs. Incorporating Rehab, Prehab and Specialized Periodisation.

A comprehensive course detailing a unique and scientific approach to fitness and interval training for the executive athlete.

Everything you need to know to thoroughly assess your client/athlete to develop the most successful nutritional plan EVER.

This 6 week program is designed to stimulate new levels of Fat Loss and Muscle Growth. Ideal for serious Gym Goers and Personal Trainers.

This Fat Loss Focused 6 Week program blends together advanced body composition training with a scientific approach to interval training.

This intensive, scientifically engineered training method will bring the natural trainee to a new level of muscle mass.

In this Program Design Series, Eoin showcases his DAS training method. With 2 programs provided for Muscle Mass & Strength and for Fat Loss & Body Composition.

Powerful insights, tips and strategies for world-class success in performance

Learn how to reach world class performance with your athletes and clients.